Postnatal Care for Mom

• Postpartum Haemorrhage: Excessive bleeding after childbirth, which can occur due to issues such as uterine atony (failure of the uterus to contract), tears in the birth canal, or retained placental tissue.
• Infections: Infections such as endometritis (inflammation of the lining of the uterus), urinary tract infections, or wound infections at the site of episiotomy or caesarean incision can occur during the postnatal period.
• Perineal Pain and Tears: Tears or lacerations in the perineum (area between the vagina and anus) during childbirth can lead to discomfort and pain during the postnatal period.
• Mastitis: Inflammation of the breast tissue, often accompanied by infection, which can cause breast pain, swelling, redness, and fever.
• Postpartum Depression and Anxiety: Mood disorders such as postpartum depression or postpartum anxiety can occur, characterised by persistent feelings of sadness, anxiety, or irritability after childbirth.
• Deep Vein Thrombosis (DVT): Blood clots that form in the deep veins of the legs, which can cause pain, swelling, and potentially life-threatening complications if the clot travels to the lungs (pulmonary embolism).
• Urinary Incontinence: Loss of bladder control, which can occur due to weakened pelvic floor muscles during childbirth.
• Constipation: Difficulty passing stools, which can be a common issue during the postnatal period, particularly for women who have had episiotomies or caesarean sections.
• Breastfeeding Issues: Difficulties with breastfeeding, such as latch problems, engorgement, or insufficient milk supply, can arise and may require support and intervention.
• Postpartum Thyroiditis: Inflammation of the thyroid gland after childbirth, which can lead to symptoms such as fatigue, weight changes, and mood disturbances.

• The duration for staying in bed after giving birth varies depending on individual circumstances, including the type of delivery (vaginal birth or caesarean section) and any complications that may have arisen during childbirth. In general, healthcare providers typically recommend some period of rest and limited activity in the immediate postpartum period to allow the body to recover.
• For women who have had a vaginal birth without complications, they may be encouraged to get out of bed and move around as soon as they feel comfortable, typically within a few hours to a day after giving birth. Gentle walking and light activities can help promote circulation, prevent blood clots, and aid in recovery.
• For women who have had a caesarean section or experienced complications during childbirth, a longer period of bed rest may be recommended, typically around 24 to 48 hours or until they are able to move and perform activities without significant discomfort.
• Ultimately, it’s essential for women to listen to their bodies and follow the guidance of their healthcare providers regarding when it is safe to get out of bed and resume regular activities after giving birth. It’s important to balance the need for rest and recovery with gradually increasing activity levels to promote healing and overall well-being.

Postnatal massage can be a valuable component of postpartum recovery, offering a range of benefits that support a woman’s physical and emotional well-being during this transformative period. By providing relief from muscle tension and promoting relaxation, postnatal massage helps women navigate the physical strains of childbirth and adjust to the demands of caring for a newborn.

Additionally, massage techniques aimed at improving circulation and supporting breastfeeding can enhance healing and alleviate discomfort, fostering a smoother transition into motherhood.

Beyond its physical benefits, postnatal massage offers a precious opportunity for women to prioritise self-care and emotional nurturing, facilitating a deeper connection with themselves and their newborns. Embracing postnatal massage as part of a holistic postpartum care regimen can empower women to embrace their journey into motherhood with greater ease and vitality.

Our team of nurses and medical professionals is highly qualified and experienced. Their professionalism and empathy ensure you receive the best possible support throughout your stay.